Recent Blogs
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Lifestyle
Stay on Top of Your Game When Running in the Off-Season
Estimated read time: 5 minutesYour off-season should be a time of rest and rejuvenation. Plan how to approach your down time to see long-term benefits as you return to training and racing.
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Health Care
Sick or Injured? Here's Where to Go
Estimated read time: 3 minutesWhen an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
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Health Care
Sick or Injured? Here's Where to Go
Estimated read time: 3 minutesWhen an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...
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Health Care
Flu Fact or Fiction?
Estimated read time: 2 minutesFlu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.
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Health Care
It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Estimated read time: 4 minutesExperts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.