Recent Blogs
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Is Your Child Hitting Their Milestones? A Developmental Screening Can Give You Answers
Estimated read time: 3 minutesYour baby’s first steps or words are a delight. They’re also a sign your child has passed another developmental milestone. Here’s why that matters. -
No Time to Work Out? Weave Exercise Into Your Day
Estimated read time: 3 minutesIt’s hard to find time to spend an hour at the gym each day. But research says we can still get health benefits by working exercise into our daily routine. -
Bucs Fans: You’re 60 Seconds Away From Relaxation
Estimated read time: 4 minutesJust like the Bucs, you hustle hard. Find a few moments of rest and relaxation throughout the day with these exercises that you can do in 60 seconds or less. -
How to Protect Your Kids From Lead Poisoning
Estimated read time: 4 minutesLead is a neurotoxin that’s found in old pipes, paint, dust and many products. Lead harms a child’s growing brain, so it’s important to keep it away from your kids. -
Health Care
Surviving a Heart Attack: Why Care in the First Hours is Critical
Estimated read time: 4 minutesIf you have a heart attack, getting treatment quickly could mean a better recovery. Your first step is to know the signs of a heart attack.