Have you ever had a runny nose that just won’t go away? If you have, you likely wondered if you were experiencing allergies or something else, like a sinus infection. It can be tricky to tell them apart, especially during the springtime when pollen begins to fall.
That’s why we’re here with the information you need to feel whole all year round. Read on to learn more about allergies and sinus infections, including their differences and how to manage your symptoms.
What Are Allergies?
Allergies happen when our body’s immune system reacts to an unknown substance called an allergen. Our immune system then makes an antibody called immunoglobulin E (lgE), which responds to the allergens, thus causing an allergic reaction. Allergens are typically harmless to most people, but for some, they can be life-threatening. Allergies can arise from a variety of reasons, including:
- Food
- Insects
- Latex
- Medications
- Mold
- Pets
- Pollen
What Are Sinus Infections?
On the other hand, sinus infections happen when fluid builds up in our sinus cavities, allowing germs to grow. When you have a sinus infection, it's typical for your sinuses to swell, causing congestion. Viruses are the main culprits of sinus infections; however, bacteria can cause some sinus infections, too.
Clearing the Confusion Between Allergies and Sinus Infections
For many, it can be difficult to know whether they’re experiencing allergies or a sinus infection. The reason is that symptoms overlap, and they both affect our immune system.
Allergy symptoms can include:
- Chest tightness
- Cough
- Hives
- Itchy nose
- Itchy, watery eyes
- Pain
- Redness
- Sneezing
Symptoms of a sinus infection can include:
- Bad breath
- Cough
- Facial pain or pressure
- Headache
- Mucus dripping down the throat (post-nasal drip)
- Runny nose
- Sore throat
- Stuffy nose
The best way to tell them apart is by noticing the symptoms. It’s likely allergies if you have itchy, watery eyes; these symptoms rarely accompany sinus infections. Facial pressure, loss of smell and discolored mucus are key indicators of a sinus infection. However, if you can’t figure out what you’re experiencing, visit your primary care provider as soon as possible to receive proper care.
How You Can Manage and Treat Symptoms
Medication is a good first step when it comes to treating allergies. You can also try natural methods for allergy relief at home. Your primary care provider might recommend immunotherapy if regular medications don’t fully treat your symptoms. Avoiding your allergens is the best way to prevent an allergic reaction. Another best practice is to carry your medications with you in case you experience a sudden reaction while you’re out.
Sinus infections can be treated in various ways. These include decongestants, over-the-counter cold and allergy medications, nasal rinses or antibiotics. Preventing sinus infections involves regularly washing your hands, receiving recommended vaccines and avoiding close contact with those who are sick. You have more control over allergies and sinus infections than you may think.
Your Partner in Health
At AdventHealth, we seek to care for all of you in body, mind and spirit. Visit us here to learn more about our AdventHealth Centra Care services or schedule your appointment. We’re here to support your whole-person health.
