Recent Blogs
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Health CareA Runner’s Guide to Staying Injury-Free
Estimated read time:We don’t want an injury to hold you back from a new PR. Learn some tips on staying injury- and pain-free while running, and rules of thumb to follow if you do get injured.
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Health CareMassage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Health Care3 Tips to Avoid Shoulder Injuries
Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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Coronavirus ResourcesWhat to Expect When Getting a COVID-19 Vaccine
Estimated read time:The most common side effect reported from those who have received a coronavirus vaccine is an injection-site reaction.
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Health CareHealing From Hernias Faster with Robotic Surgery
Estimated read time:Surgeons can use the robotic system to repair a hernia, allowing for smaller incisions, less pain and a faster recovery.
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Health CareEasy Access to Physical Therapy with No Physician Referral Required
Estimated read time:Save time and money by going directly to physical therapy without a physician referral.
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Exercise and WellnessShould You Be Running Every Day?
Estimated read time:When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.
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Health CareSick or Injured? Here's Where to Go
Estimated read time:When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...