Recent Blogs
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Health Care
The Sunshine Vitamin: Vitamin D Deficiency
Estimated read time:If you’re looking for more information on the causes, symptoms and treatments for vitamin D deficiency, you’ve come to the right place.
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Health Care
How Running Improves Your Health
Estimated read time:Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
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Public Health
Physical and Chemical Sunscreen: Choosing Skin Protection
Estimated read time:Learn about the different types of sunscreens and how they can help protect your skin.
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Sports and Entertainment
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Sports and Entertainment
What is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
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Exercise and Wellness
Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Lifestyle
Why Are We So Obsessed With Wordle?
Estimated read time:Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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Health Care
How Vitamin Deficiencies Can Affect Your Health
Estimated read time:Learn some of the most common vitamin deficiencies, how they affect you and how your primary care provider can help.
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Lifestyle
5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time:Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.