Recent Blogs

  • A young woman explores her choices for menstrual medication.
    Health Care

    First Aid Kit Essentials

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    Being caught off guard in any emergency is a worst-case scenario. Everything comes down to how well you are prepared to handle the unexpected, before it becomes an emergency.

  • A Physician Checks Her Patient's Blood Pressure
    Health Care

    Your 2024 Wellness Checklist

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    Your age, risk factors and family history will help your primary care physician determine the best health plan for you.

  • A Grandfather Holds His Grandson on the Beach
    Health Care

    Sun Protection and Skin Cancer: Does the Sun Cause Skin Cancer?

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    Skin cancer affects an estimated population of 3.3 million Americans each year. Practicing sun safety is essential to help protect your skin. Read our latest blog to learn more about types of skin...

  • Little girl swimming in pool
    Family and Friends

    Keeping Your Kids Safe Around Water

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    With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.

  • Little girl swimming in pool
    Family and Friends

    Keeping Your Kids Safe Around Water

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    With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To keep your kids safe, learn water safety tips from our pediatric emergency physician Dr. Heidi Kellock...

  • A couple goes for a jog together to improve their health.
    Lifestyle

    Bariatric Surgery Is a Helpful Tool, Not the Whole Toolbox

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    Healthy habits you should incorporate into your life after bariatric surgery.

  • A Mother and Daughter Walk Their Labradoodle on a Country Road.
    Health Care

    8 Ways To Spring Into Good Health With Primary Care

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    We’re here with eight useful tips for you to spring into good health by partnering with primary care this season

  • An overweight senior hispanic woman uses weights while she exercises
    Lifestyle

    3 Reasons to Start Healthy Habits Before Bariatric Surgery

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    Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.

  • Man outside exercising
    Exercise and Wellness

    5 Simple Health Goals to Help You Feel Whole This Year

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    The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.

    Here are some simple and effective...