Recent Blogs

  • A Woman Sits on Her Couch and Uses Her Smartphone.
    Lifestyle

    Why Are We So Obsessed With Wordle?

    Estimated read time:

    Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.

  • A woman smiles as she's about to take a vitamin.
    Health Care

    How Vitamin Deficiencies Can Affect Your Health

    Estimated read time:

    Learn some of the most common vitamin deficiencies, how they affect you and how your primary care provider can help.

  • A Photograph of the Health FULL Trail sign inside Disney's Epcot.
    Lifestyle

    5 Ways to Boost Your Well-Being Outdoors in Central Florida

    Estimated read time:

    Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health Care

    Tips to Stay Healthy With Diabetes

    Estimated read time:

    When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes.

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health Care

    Tips to Stay Healthy With Diabetes

    Estimated read time:

    When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN, LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes...

  • A senior couple focused on the tablet they carry
    Family and Friends

    9 Common and Rare Genetic Heart Conditions List: Ultimate Guide

    Estimated read time:

    Learn about both common and rare genetic heart conditions that can be passed down in families, their symptoms and the treatment options from AdventHealth.

  • A Senior Woman Smiles as She Checks Her Blood Sugar Level.
    Health Care

    What Time in Range Means for Your Blood Sugar

    Estimated read time:

    We’re here to explain the latest method in blood sugar monitoring, time in range, so you can have the most accurate numbers and patterns whenever you need them.

  • A woman using a massage gun on her back
    Work Life

    The Benefits of Massage Guns

    Estimated read time:

    Learn the health benefits of massage guns, what they do and the best ways to use them.

  • Woman on a run drinking water
    Exercise and Wellness

    The 5 Best Recovery Foods After a Run

    Estimated read time:

    Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.