Recent Blogs

  • A man at a doctor's appointment.
    Exercise and Wellness

    Don’t Put Your Health on Hold: See Your Primary Care Provider Today

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    There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.

  • Two People Embrace While Sitting on a Couch.
    Mental Health

    Tips for Handling Stress: Work, Home and Relationships

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    If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.

  • A Woman Sits on Her Couch and Uses Her Smartphone.
    Lifestyle

    Why Are We So Obsessed With Wordle?

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    Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.

  • A woman smiles as she's about to take a vitamin.
    Health Care

    How Vitamin Deficiencies Can Affect Your Health

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    Learn some of the most common vitamin deficiencies, how they affect you and how your primary care provider can help.

  • A Middle Aged Man Wearing Glasses Puts on a Blood Pressure Cuff to Take His Blood Pressure.
    Health Care

    The 5 Main Blood Pressure Ranges

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    Learn about the five main blood pressure ranges and what your numbers mean for your heart health.

  • A Middle Aged Man Wearing Glasses Puts on a Blood Pressure Cuff to Take His Blood Pressure.
    Health Care

    The 5 Main Blood Pressure Ranges

    Estimated read time:

    Learn about the five main blood pressure ranges and what your numbers mean for your heart health.

  • A Man Smiles as He Uses a Cellphone While Sitting at a Desk in front of a Laptop.
    Health Care

    How a Bariatric Support Group Can Help You

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    In a bariatric support group, you can give and receive meaningful guidance for your weight-loss journey. See how you could benefit.

  • A Photograph of the Health FULL Trail sign inside Disney's Epcot.
    Lifestyle

    5 Ways to Boost Your Well-Being Outdoors in Central Florida

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    Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health Care

    Tips to Stay Healthy With Diabetes

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    When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes.