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Four Ways Athletic Trainers Support Players’ Whole Health
Athletic trainers do a lot of work behind the scenes to make sure your favorite athletes perform at their peak. Learn four ways they help support players’ whole health in this article. -
6 Common Sports Injuries and How to Prevent Them
There are a few sports injuries that can catch even the most professional athlete off guard. Learn what injuries to look out for as well as how to prevent and treat them. -
Rebuild Like a Pro in the Offseason
Take the time to rest, recover and rebuild with these tips for a healthy routine. -
Prevent and Heal Stress Fractures with Expert Care
A stress fracture is a small crack in a bone that develops from repeated stresses, such as training too hard for a marathon. Find out ways to heal from AdventHealth. -
Protect Your Joint Health to Feel Whole as You Age
It’s important to keep your joints healthy as you age to maintain an active life. Learn more at AdventHealth. -
4 Ways Physical Therapy Helps You Heal
Physical therapists provide treatments and techniques to help you regain your freedom of movement. Here's how. -
Arthritis Comfort: Techniques to Soothe Your Loved One’s Aches
Arthritis impacts your loved one’s life quality of living. Learn ways to help them soothe the aches and pains associated with arthritis. -
A Parent’s Guide to Recognizing and Preventing Common Injuries
Injuries to soft tissues like muscles and tendons are some of the most common in youth sports. But many are preventable — learn how. -
Stress Fracture 101: How Little Bone Cracks Can Be a Big Deal
A stress fracture is a small crack in a bone that develops from repeated stresses, such as training too hard for a marathon. Find out ways to heal from AdventHealth. -
Knee Replacement 101: What to Know and Where to Go
How do you know if you need knee replacement surgery? What's involved in the procedure? Get the answers and learn more about knee replacement surgery here.
