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10 Ways to Build a Better Plate
Eating healthy takes practice and patience. AdventHealth offers you 10 ways to help you build a better, healthier plate. -
3 Do’s and Don’ts if Your Loved One is Having a Stroke
AdventHealth explains how to recognize the signs of stroke and what to do if it happens to a loved one. -
4 Surprising Things a Blood Test Can Tell You About Your Nutrition
AdventHealth’s Lab Care locations across Florida offer tests for more than a dozen vitamin deficiencies. Here's why that matters to you.
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7 Healthy Alternatives for Sugary Kid's Snacks
Winning the war against sugar is no easy feat, especially when it comes to your child’s diet. Here are some healthy choices to try instead. -
Personal Training vs. Physical Therapy – Understanding the Difference
Personal training and physical therapy can help you improve your function and physical fitness level. Learn more. -
What CT Scans Mean for You: Advanced Technology Means More Accurate Results
Learn how a CT test allows your doctor to better diagnose and treat you to benefit your whole health.
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When It’s More Than Just Cramps – Your Guide to Pelvic Pain
Though pelvic pain is common, that doesn’t mean it’s normal. AdventHealth offers this guide to pelvic pain to help you decide if there are treatment options to help you. -
Talk to Your Doctor About Mental Health
Your primary care provider plays a key role in your physical and mental health. Learn how you can talk about mental health and get the support you need.
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Preventing Skin Cancer: How to Protect Your Skin
Preventing skin cancer is a year-round job. AdventHealth gives tips for protecting your skin.
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What to Expect When You Donate Blood
Blood donation is an easy, safe process. AdventHealth explains how blood donation works and how you can help save up to three lives.
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When in Doubt, Check it Out: Heartburn vs. Heart Attack
Heartburn or a heart attack? Sometimes the pain is shockingly similar. Here's when you should be worried.
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Is It Heartburn or Something More?
Regular acid reflux can damage the esophagus and other organs, potentially causing serious health concerns and even esophageal cancer.
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Heel Pain? It Might be Plantar Fasciitis
If your first few steps every morning cause you severe heel pain, you could have plantar fasciitis. Here's what you need to know about the condition.