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Safety Tips for Running in the Heat
When summer temperatures spike, follow these tips from AdventHealth to make sure you stay safe on your run.
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5 Reasons Why You Should Know Your Blood Type
Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.
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Chest Pain? Here's When to Call an Ambulance
Chest pain can be serious, and it's important to know when to head to the emergency room right away. Here are tips on when to call 911.
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Heart Health in the Heat of Summer
Stay safe exercising in the summer heat with these tips from AdventHealth.
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Staying in the Game: How to Prevent Overuse Injury
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Staying in the Game: How to Prevent Overuse Injury
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Staying in the Game: How to Prevent Overuse Injury
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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Staying in the Game: How to Prevent Overuse Injury
Overuse injuries happen when we push our body too hard, too quickly. By going slowly, we get the benefits of exercise while avoiding the risks of injury.
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5 Easy Ways to Lower Your Blood Pressure
Need to lower your blood pressure? AdventHealth suggests these five easy techniques. -
7 Ways to Sneak Exercise Into Your Day
Exercise can improve almost all aspects of your whole health. AdventHealth shares these strategies for getting more exercise every day. -
Could You Have A Heart Attack and Not Know It?
Silent heart attacks don’t have the same symptoms as regular heart attacks but are just as serious. Safeguard your heart by scheduling a checkup with an AdventHealth specialist.
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It's Never Too Late: How to Start an Exercise Program at Any Age
Exercising is important at any age to get fit, stay active and lead a healthy life. And experts at AdventHealth can help you design a personalized program that’s safe and effective. -
Knowing Your Blood Type Can Keep You Healthy- Here's How
Knowing blood type is an important piece of your health journey. We’ll tell you how to work with your doctor to know your blood type and protect your whole health, too.