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The Importance of Your Cool Down Routine
For runners, doing an adequate cool down after a run can offer a lot of benefits. Learn how a cool down can improve your performance. -
Tips for Running in the Heat
There are some important things to consider when running in the heat. Here’s how to stay safe. -
Treadmill vs. Outside Running: Which Is Best?
Find out if all runs are created equal with this article, which discusses the pros and cons of treadmill and outside running. -
9 Reasons To Do a Video Visit if You're Sick
With worsening symptoms that don’t seem life-threatening, the best thing to do is call your primary care physician first. With a phone call or virtual visit, your doctor can advise you on what to do...
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Flu Fact or Fiction?
Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.
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It’s Not Your Imagination — Here’s Why Colder Weather Brings Illness
Experts at AdventHealth explain the differences between the main types of winter illnesses and what to do if you suspect one.
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Top 3 Flu Prevention Tips
Because of the COVID-19 pandemic, reducing the spread of respiratory illnesses, like flu, this fall and winter is more important than ever.
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How a Hospice Team Supports Your Whole Family
When your loved one needs hospice care, rest assured that they’ll receive the expert care they deserve at AdventHealth while your family receives support, too.
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How a Hospice Team Supports Your Whole Family
When your loved one needs hospice care, rest assured that they’ll receive the expert care they deserve at AdventHealth while your family receives support, too.
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How to Make the Most of Your Next Doctor Visit
When you make a doctor’s appointment, you’re taking a great first step toward getting and staying healthy. Here’s how to make the most of your visit. -
What Does It Mean If You Have Dense Breasts?
About half of all women have dense breasts. AdventHealth explains what it means — and how it affects your breast cancer risk.
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What Does It Mean If You Have Dense Breasts?
About half of all women have dense breasts. AdventHealth explains what it means — and how it affects your breast cancer risk.
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Cal Ripken Jr. Cancer Free After Prostate Cancer Diagnosis
After a routine screening with his urologist, a symptom-free Cal Ripken Jr. was diagnosed with prostate cancer at age 59. Early detection is key to beating this sometimes unnoticeable disease.