Recent Blogs
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Home and FamilyThe Whole Picture: How to Create a Family Health History
Estimated read time:Learn what a family health history is, how it can improve your health and tips on how to create your own.
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Health and Wellness3 Tips to Avoid Shoulder Injuries
Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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Health and WellnessType 1 vs. Type 2 Diabetes
Estimated read time:Learn the key differences between type 1 and type 2 diabetes and understand the treatment options.
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Home and FamilyFAQs About Hospice Care
Estimated read time:Read for answers to frequently asked questions about hospice care.
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Health and Wellness
5 Things You Didn’t Know Physical Therapy Could Treat
Did you know physical therapists treat more than injuries? Here are five things physical therapy can treat that you probably didn’t know about.
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Health and WellnessAre You Using Your Devices Too Much?
Estimated read time:Are you worried that you or your loved ones are spending too much time on your devices? Here are signs to look for and how you can cut back on screen time.
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Health and WellnessRest vs. Sleep: Know the Difference for Whole Health
Estimated read time:Rest involves your whole being, not just your body. With complete and regular rest, you will restore your health, enhance your performance and achieve an amazing sense of wellness.
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Health and WellnessWill I Need an Annual COVID-19 Shot?
Estimated read time:Learn about COVID-19 vaccines, virus mutations and the possibility of annual COVID-19 booster shots to keep us healthy.
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Health and WellnessThe Delta Variant: Here’s What We Know
Estimated read time:About one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.