Recent Blogs

  • Older female patient looking at a document with her nurse
    Exercise and Wellness

    Osteoporosis and Bone Density: Who Needs the Screening and When?

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    Bone density loss is a common occurrence as we age. Discover how a bone density screening (DEXA) can help you improve your bone health.

  • Woman wearing active wear and holding a water bottle in a park during winter.
    Health Care

    Winter Wellness: Maintaining Your Health During the Cold Months

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    Learn about winter wellness, including steps you can take to beat the cold and maintain your health.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

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    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A Woman Checks Her Smart Watch While Going For a Run in the Park
    Health Care

    The Real Reason Why You Might Not Be Losing Weight

    Estimated read time:

    If you’re actively trying to lose weight, but not seeing success, your body is likely working against you. Find out how you can jumpstart your weight loss goals and give your body the reset it needs.

  • A Doctor Put on a Bandage After Giving an Injection
    Health Care

    The History Behind Vaccines

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    From their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...

  • A Mother Helps Her Daughter with Her Hair in The Bathroom.
    Family and Friends

    Nurturing the Whole Health of Mothers Every Day

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    Happy Mother’s Day! Learn how to help support the health of moms so they can feel the love and encouragement they deserve.

  • Female runner checking her wearable device
    Exercise and Wellness

    How Wearables Are Improving Heart Care

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    Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.

  • A young adult walking his dog on a sunny day
    Exercise and Wellness

    9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit

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    Learn nine ways that regular morning walks enrich your whole health — your body, mind and spirit.

  • A Mother and Son Enjoy Christmas Lights Outside in the Winter Weather
    Holidays

    Holiday Tips for Kids with Sensory Processing Disorder

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    For children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.