Recent Blogs

  • A mother taking her sick child's temperature
    In the News

    When is the Flu an Emergency?

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    Learn how to determine if your flu symptoms mean a visit to the doctor’s office or the ER.

  • A Mother and Daughter Sit at a Picnic Enjoying Fruit
    Health and Wellness

    Easy Tips to Stay Hydrated in the Warmer Months

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    As you and your family enjoy summer fun outdoors, keep these tips in mind to stay hydrated in the heat.

  • A young, asian adult on a water break
    Health and Wellness

    Heat Emergencies: When to Go to the ER

    Estimated read time:

    Learn the symptoms of heat exhaustion and heatstroke, and when to go to the ER

  • A Doctor Put on a Bandage After Giving an Injection
    Health and Wellness

    The History Behind Vaccines

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    From their humble beginnings to their current status as lifesaving measures, childhood vaccines prevent an estimated 4 million deaths yearly. Learn the history of vaccines and why to keep up with...

  • A Young Child Helps Their Parent Roll Out Dough to Make Muffins
    Home and Family

    A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives

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    The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...

  • A Mother and Son Enjoy Christmas Lights Outside in the Winter Weather
    Home and Family

    Holiday Tips for Kids with Sensory Processing Disorder

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    For children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.

  • Young girl playing on tablet with dog next to her during the holidays
    Home and Family

    What to Do if Your Child Swallows a Lithium Battery

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    Learn about the dangers of small batteries for children, symptoms of ingestion, steps to take and prevention methods.

  • A woman walking up stairs while talking on the phone
    Health and Wellness

    Get Moving: 10 Extra Minutes of Exercise Saves Lives

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    Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.

  • A young, asian adult on a water break
    Health and Wellness

    Heat Emergencies: When to Go to the ER

    Estimated read time:

    Learn the symptoms of heat exhaustion and heatstroke, and when to go to the ER