AdventHealth Care Network West Florida
Follow our tips on holiday safety so that you and your family can enjoy the holidays to the fullest.
Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
Learn about our partnership with Chris Nikic as his official health care provider.
Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.