Recent Blogs
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Exercise and WellnessHow Wearables Are Improving Heart Care
Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.
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Lifestyle
3 Reasons to Start Healthy Habits Before Bariatric Surgery
Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
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Exercise and Wellness
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
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Health Care
Long May You Run: What to Know About Your Running Heart Rate
Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
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Health Care
Running Outside vs. On a Treadmill: Is One Better?
Find out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
