Recent Blogs
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Lifestyle
3 Reasons to Start Healthy Habits Before Bariatric Surgery
Estimated read time:Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.
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Exercise and Wellness
5 Simple Health Goals to Help You Feel Whole This Year
Estimated read time:The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and effective...
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Health Care
Stomach Pain: Know When to Get Help
Estimated read time:Stomach pain can range from minor to severe pain. Sometimes, it can be difficult to know when a little rest might do the trick, or you need to seek immediate treatment at a nearby emergency room or...
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Health Care
5 Things Millennials Should Know About Colon Cancer
Estimated read time:We’re here with our expert, general surgeon Michele Malit, DO, with five tips to help you stay proactive and protect yourself against colon cancer. -
Health Care
How Robotic Surgery Is Helping Hernia Patients Recover Faster
Estimated read time:General surgeon Dr. Michele Malit explains how robotic surgical platforms help us perform minimally invasive hernia repairs.
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Health Care
How Drinking Water Helps With Acne
Estimated read time:Learn how hydration keeps skin healthy and can help prevent you from developing acne.
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Exercise and Wellness
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Estimated read time:Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
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Holidays
Holiday Tips for Kids with Sensory Processing Disorder
Estimated read time:For children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.
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Holidays
A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives
Estimated read time:The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...