Recent Blogs

  • African American Man rubbing sore shoulder
    Health Care

    3 Tips to Avoid Shoulder Injuries

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    The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.

  • A woman drinking indoors while looking through the window
    Health Care

    How Does Caffeine Affect Your Heart?

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    Have you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.

  • A woman checking her ankle during her run.
    Health Care

    Easy Access to Physical Therapy with No Physician Referral Required

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    Save time and money by going directly to physical therapy without a physician referral.

  • A woman stretching before she exercises
    Health Care

    5 Ways to Get Motivated to Run

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    Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.

  • A woman stretching before she exercises
    Health Care

    5 Ways to Get Motivated to Run

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    Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.

  • A female doctor comforts a young woman in her office
    Mental Health

    5 Signs You Should Talk With Your Doctor About Suicidal Thoughts

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    Suicidal thoughts are common, but when should you talk with your doctor about them? Read five signs that it’s time to get help, here.

  • Two women hugging each other.
    Mental Health

    5 Signs You Should Talk With Your Doctor About Depression

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    Depression is a common mental health condition and it’s worth talking about openly. See the top five signs of depression and when you should talk to your doctor.

  • A woman discusses her symptoms with her doctor.
    Mental Health

    5 Signs You Should Talk With Your Doctor About Anxiety

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    Anxiety is an extremely common mental health condition and nothing to be ashamed of. See the top five signs of an anxiety disorder and when you should talk to your doctor.

  • Woman preparing to have her blood drawn
    Lifestyle

    5 Reasons Why You Should Know Your Blood Type

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    Your blood type isn’t just a letter and symbol. Read five reasons why knowing your blood type can benefit your health, and learn more about lab services at AdventHealth.