Recent Blogs
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Lifestyle
The Health Benefits of Having a Pet
Estimated read time:You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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Holidays
Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Health Care
Is Your Child Getting Enough Sleep?
Estimated read time:How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.
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Coronavirus Resources
Can You Mix and Match COVID-19 Boosters?
Estimated read time:With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.
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Holidays
Holiday Safety Checklist for Parents
Estimated read time:Follow our tips on holiday safety so that you and your family can enjoy the holidays to the fullest.
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Family and Friends
The Whole Picture: How to Create a Family Health History
Estimated read time:Learn what a family health history is, how it can improve your health and tips on how to create your own.
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Health Care
3 Tips to Avoid Shoulder Injuries
Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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Health Care
Type 1 vs. Type 2 Diabetes
Estimated read time:Learn the key differences between type 1 and type 2 diabetes and understand the treatment options.
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Family and Friends
FAQs About Hospice Care
Estimated read time:Read for answers to frequently asked questions about hospice care.