Recent Blogs
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Holidays
10 Ways to Take Care of Your Heart During the Holidays
Estimated read time: 3 minutesThe holiday season usually comes with overindulgence. Take healthy steps to protect your heart this holiday season with these 10 tips.
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Sports and Entertainment
Orlando Magic 2022-2023 Season Preview: New Talent and Returning Veterans Create a Buzz of Excitement
Estimated read time: 4 minutesWith awesome players and coaches, combined with the expertise of AdventHealth in the Magic’s corner as their Official Health Care Provider, this season is sure to ignite the passions of our community.
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Health Care
Long May You Run: What to Know About Your Running Heart Rate
Estimated read time: 3 minutesStaying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...
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Health Care
Running Outside vs. On a Treadmill: Is One Better?
Estimated read time: 4 minutesFind out if it’s better to run on a treadmill or outdoors, plus the health benefits of running in any form.
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Holidays
Juneteenth: Honoring the Past, Inspiring the Future
Estimated read time: 2 minutesLearn about the history of Juneteenth, what it means to our Black communities today and how it relates to health care.