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Blog
What to Know About Esophageal Cancer
Learn about esophageal cancer and your best defenses to protect your whole health.
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Blog
How to React Like a Pro Athlete
Learn about the health benefits of having a good reaction time along with tips on how to improve yours.
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Blog
10 Stimulating Activities for Alzheimer’s Disease Patients
Read about 10 stimulating and meaningful activities you can do with your loved one if they have an Alzheimer’s diagnosis.
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Blog
Physical and Chemical Sunscreen: Choosing Skin Protection
Learn about the different types of sunscreens and how they can help protect your skin.
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Blog
Pick Your Pace: Walk and Run Your Way to Whole Health
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Blog
3 Plyometrics Exercises to Jump Like a Pro
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Blog
3 Tips to Find the Right OB/GYN for You
Read for tips on how to choose the right OB/GYN for your health needs.
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Blog
Seasonal Mood Disorder Can Strike in Summer, Too
Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
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Blog
Handle Pressure Like a Pro With Tips From the Orlando Magic
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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Blog
Handle Pressure Like a Pro With Tips From the Orlando Magic
Learn how to perform well under pressure with pro tips used by the Orlando Magic.