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Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.

When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.

At AdventHealth, we’re here to help you live more comfortably — now and for years to come.

The flu vaccine is an important part of your plan for staying healthy during and after cancer. Here’s what you need to know.

When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...

With worsening symptoms that don’t seem life-threatening, the best thing to do is call your primary care physician first. With a phone call or virtual visit, your doctor can advise you on what to do...

Because of the COVID-19 pandemic, reducing the spread of respiratory illnesses, like flu, this fall and winter is more important than ever. 

Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.