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BlogsPick Your Pace: Walk and Run Your Way to Whole Health
Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Blogs3 Tips to Find the Right OB/GYN for You
Read for tips on how to choose the right OB/GYN for your health needs.
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Blogs3 Plyometrics Exercises to Jump Like a Pro
Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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BlogsSeasonal Mood Disorder Can Strike in Summer, Too
Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
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BlogsHandle Pressure Like a Pro With Tips From the Orlando Magic
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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Blogs
Handle Pressure Like a Pro With Tips From the Orlando Magic
Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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BlogsWhat is Golfer’s Elbow and How Can You Conquer It?
Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
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BlogsDon’t Put Your Health on Hold: See Your Primary Care Provider Today
There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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BlogsTips for Handling Stress: Work, Home and Relationships
If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.
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BlogsWhy Are We So Obsessed With Wordle?
Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.
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