AdventHealth Care Network Central Florida South
You watched what you ate for nine months while pregnant — but do you still need to worry about what you eat while breastfeeding? Learn more about foods to avoid and how to know if what you’re eating...
Learn about the history of Juneteenth, what it means to our Black communities today and how it relates to health care.
Though it may sound strange, sitting for long periods takes a toll on your body. We’re here to explain how to improve your posture at work and the benefits of better ergonomics.
Learn the health benefits of massage guns, what they do and the best ways to use them.
Follow our tips on holiday safety so that you and your family can enjoy the holidays to the fullest.