Recent Blogs

  • Black woman taking at home COVID-19 test
    Trending Health Stories

    COVID-19 Update: What You Need To Know About the BA.5 Variant

    Estimated read time: 2 minutes

    As you embark on your summer vacation with your friends and family, it’s important to be aware of new COVID-19 variants and how to stay safe. Here’s what we know about the new BA.5 variant.

  • A Woman Stands at a Stand Up Desk in Her Office by a Window.
    Work Life

    How to Improve Your Posture at Work

    Estimated read time: 3 minutes

    Though it may sound strange, sitting for long periods takes a toll on your body. We’re here to explain how to improve your posture at work and the benefits of better ergonomics.

  • A woman using a massage gun on her back
    Work Life

    The Benefits of Massage Guns

    Estimated read time: 2 minutes

    Learn the health benefits of massage guns, what they do and the best ways to use them.

  • Hero Mom Comforts Her Sick Teenage Daughter on the Couch at Home.
    Coronavirus Resources

    What to Do When Your Child Tests Positive for COVID-19

    Estimated read time: 4 minutes

    Here are some tips that will help ease your mind so you can focus on comforting and caring for your child if they test positive for COVID-19.

  • A Woman Stares Longingly Out a Window
    Coronavirus Resources

    What Can Help When You Feel Helpless During the Pandemic

    Estimated read time: 3 minutes

    As we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...