Recent Blogs
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Exercise and Wellness5 Simple Health Goals to Help You Feel Whole This Year
The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.
Here are some simple and...
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Exercise and Wellness
5 Simple Health Goals to Help You Feel Whole This Year
We’re here with board-certified nurse practitioner Stela Karkatselos, APRN, who shares five of the most simple and effective steps you can take to make this year your best yet in body, mind and spirit...
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Health Care
4 Benefits of Minimally Invasive Spine Surgery
Learn four benefits of minimally invasive spine surgery from neurosurgeon, Jesna Sublett, MD.
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Health Care
How Robotic Surgery Is Helping Hernia Patients Recover Faster
General surgeon Dr. Michele Malit explains how robotic surgical platforms help us perform minimally invasive hernia repairs.
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Exercise and Wellness
9 Ways a Morning Walk Can Boost Your Body, Mind and Spirit
Learn the ways a regular morning walk can lead to whole-health benefits to last you a lifetime.
