Recent Blogs

  • Woman looking at a water bottle at a grocery store.
    In the News

    Do Microplastics Increase the Risk of Cancer and Other Diseases?

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    Learn about microplastics and why scientists are concerned about their health risks.

  • Woman looking at a water bottle at a grocery store.
    In the News

    Do Microplastics Increase the Risk of Cancer and Other Diseases?

    Estimated read time:

    Learn about microplastics and why scientists are concerned about their health risks.

  • A Physician Puts a Bandage on an Injection Site After a Vaccine
    Health and Wellness

    Are You Due for a Vaccine?

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    While staying current on immunizations may only seem relevant for school-age kids, everyone should be sure they’re up to date. Read on for the recommended vaccinations by age, for infants, kids and...

  • A Mother and Daughter Sit at a Picnic Enjoying Fruit
    Health and Wellness

    Easy Tips to Stay Hydrated in the Warmer Months

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    As you and your family enjoy summer fun outdoors, keep these tips in mind to stay hydrated in the heat.

  • Man outside exercising
    Exercise and Fitness

    5 Simple Health Goals to Help You Feel Whole This Year

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    The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.

    Here are some simple and effective...

  • A woman walking up stairs while talking on the phone
    Health and Wellness

    Get Moving: 10 Extra Minutes of Exercise Saves Lives

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    Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.

  • A Mother and Daughter Surf the Internet on a Laptop in Their Home.
    Home and Family

    How to Help Your Kids Have a Healthy School Year

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    Even in uncertain times, a new school year brings a sense of possibility and hope. Here’s how to set your children up for a healthy, successful school year as they return to their classrooms this fall...

  • Nurse goes over information with a patient and their spouse.
    Health and Wellness

    How to Become an Organ Donor

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    Another person is added to the organ donation waiting list every ten minutes. Here are steps you can take to become an organ donor and give the gift of life to someone in the future.

  • Woman wearing a mask getting her covid-19 vaccine booster shot.
    Health and Wellness

    COVID-19 Booster Shots Now Available to Many

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    COVID-19 booster shots are now available. Learn more about the recommendations and eligible groups.