Recent Blogs

  • An African American Man Looks Out a Window into the Forest.
    Health and Wellness

    Mental Health in Black Communities

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    The stigma that still surrounds mental health conditions prevents many individuals from seeking help when they need it most. When one is part of a minority group, those stigmas can be even more...

  • Caregiver Looks Out the Window with a Senior Patient at the Newly Fallen Snow.
    Health and Wellness

    Signs It Might Be Time for Hospice Care

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    Deciding on the timing for hospice care can be challenging. We’re here to ease the decision-making process and explain when might be best to begin hospice care.

  • A pregnant woman rubs her belly while taking a break on a running trail.
    Health and Wellness

    Keeping Your Heart Healthy When You’re Expecting

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    Learn the effects of pregnancy on the heart, risks, what happens to your heart after giving birth and how to prevent complications.

  • Woman laying face down getting her upper back massages by a therapist
    Health and Wellness

    Massage Therapy for Pain Management

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    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Woman laying on a couch hugging and kissing her fawn colored french bulldog
    Home and Family

    The Health Benefits of Having a Pet

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    You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.

  • Mother and daughter baking Christmas cookies together in a kitchen.
    Home and Family

    Heart-Healthy Ingredient Swaps for Your Holiday Recipes

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    Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.

  • Medical professional putting a bandaid on a man after he received a covid-19 vaccine booster shot
    Health and Wellness

    Can You Mix and Match COVID-19 Boosters?

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    With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.

  • African American Man rubbing sore shoulder
    Health and Wellness

    3 Tips to Avoid Shoulder Injuries

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    The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.

  • A senior seriously reading while on her tablet.
    Health and Wellness

    The Delta Variant: Here’s What We Know

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    About one in four coronavirus infections in the U.S. are now the delta variant, according to the CDC.