Recent Blogs
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Community and EventsCardiac Arrest vs. Heart Attack: Know the Signs to Save a Life
Estimated read time:Cardiac arrest and heart attacks are commonly confused heart-related conditions. Learn the differences, symptoms and risk factors of both.
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Exercise and FitnessThe 5 Best Recovery Foods After a Run
Estimated read time:Whether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Health and WellnessMassage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Health and Wellness3 Tips to Avoid Shoulder Injuries
Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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Health and WellnessWhat to Expect When Getting a COVID-19 Vaccine
Estimated read time:The most common side effect reported from those who have received a coronavirus vaccine is an injection-site reaction.
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Health and WellnessHealing From Hernias Faster with Robotic Surgery
Estimated read time:Surgeons can use the robotic system to repair a hernia, allowing for smaller incisions, less pain and a faster recovery.
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Health and WellnessEasy Access to Physical Therapy with No Physician Referral Required
Estimated read time:Save time and money by going directly to physical therapy without a physician referral.
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Exercise and FitnessShould You Be Running Every Day?
Estimated read time:When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.