Recent Blogs
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Health and WellnessCan You Mix and Match COVID-19 Boosters?
Estimated read time:With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.
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Health and WellnessIs Your Child Getting Enough Sleep?
Estimated read time:How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.
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Home and FamilyHoliday Safety Checklist for Parents
Estimated read time:Follow our tips on holiday safety so that you and your family can enjoy the holidays to the fullest.
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Home and FamilyThe Whole Picture: How to Create a Family Health History
Estimated read time:Learn what a family health history is, how it can improve your health and tips on how to create your own.
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Health and Wellness3 Tips to Avoid Shoulder Injuries
Estimated read time:The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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Health and WellnessType 1 vs. Type 2 Diabetes
Estimated read time:Learn the key differences between type 1 and type 2 diabetes and understand the treatment options.
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Home and FamilyFAQs About Hospice Care
Estimated read time:Read for answers to frequently asked questions about hospice care.
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Exercise and FitnessHip Strength and Flexibility Exercises for Runners
Estimated read time:As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Home and FamilyBrandon’s Story: Reclaiming Life After a Near-Death Experience
Estimated read time:Read Brandon’s story of going from not being able to move and speak to a promising recovery thanks to his AdventHealth Sports Med & Rehab team.