Recent Blogs

  • A woman stretching before she exercises
    Health and Wellness

    5 Ways to Get Motivated to Run

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    Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.

  • A woman stretching before she exercises
    Health and Wellness

    5 Ways to Get Motivated to Run

    Estimated read time:

    Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.

  • A senior gentleman sitting with his doctor
    Exercise and Fitness

    Early Detection of Colorectal Cancer Can Save Lives

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    In light of Colorectal Cancer Awareness Month, we’re recognizing the risk factors and preventive measures that can reduce your risk.

  • Woman running in a park outside while wearing a mask.
    Exercise and Fitness

    Should You Be Running Every Day?

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    When you debate running every day, make sure to account for your training and injury history and your goals. Read how to find a balance.

  • A man swinging a golf club.
    Health and Wellness

    5 Tips to Protect Your Joints and Help Your Golf Game

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    At AdventHealth, we’re here to help you live more comfortably — now and for years to come.

  • A woman getting her annual flu shot.
    In the News

    Make Flu Shots a Part of Your Cancer Care Plan

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    The flu vaccine is an important part of your plan for staying healthy during and after cancer. Here’s what you need to know.

  • A mother at the doctor's office with her daughter.
    Health and Wellness

    Sick or Injured? Here's Where to Go

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    When an unexpected medical condition crops up, it's easy to panic. Although you never want to think about the worst that can happen, it's always a good idea to know where to go if something happens to...

  • Woman on a Virtual Visit call on a tablet with a doctor while at home.
    Health and Wellness

    9 Reasons To Do a Video Visit if You're Sick

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    With worsening symptoms that don’t seem life-threatening, the best thing to do is call your primary care physician first. With a phone call or virtual visit, your doctor can advise you on what to do...

  • A woman laying in bed with the flu, water and medicine on her nightstand.
    Health and Wellness

    Flu Fact or Fiction?

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    Flu season is upon us and there are many rumors circulating about the flu vaccine, including that the vaccine can actually cause this flu. This, and other flu myths, are discussed here.