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Most Common Holiday Mishaps and How to Avoid Them
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Why End-of-Year Screenings Matter: Prioritize Your Health Before the New Year
Recent Blogs
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Keeping Your Heart Healthy When You’re Expecting
Estimated read time:Learn the effects of pregnancy on the heart, risks, what happens to your heart after giving birth and how to prevent complications.
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Massage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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Massage Therapy for Pain Management
Estimated read time:If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...
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The Health Benefits of Having a Pet
Estimated read time:You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.
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Heart-Healthy Ingredient Swaps for Your Holiday Recipes
Estimated read time:Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.
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Can You Mix and Match COVID-19 Boosters?
Estimated read time:With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.
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Is Your Child Getting Enough Sleep?
Estimated read time:How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.
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Holiday Safety Checklist for Parents
Estimated read time:Follow our tips on holiday safety so that you and your family can enjoy the holidays to the fullest.
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The Whole Picture: How to Create a Family Health History
Estimated read time:Learn what a family health history is, how it can improve your health and tips on how to create your own.