Recent Blogs

  • Young Girl Plays Basketball with Her Family
    Health and Wellness

    Heart to Heart: ECGs at Pediatric Sports Physicals

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    Importance of ECG screenings at routine sports physicals for child athletes.

  • A woman getting physical therapy done by a female specialist
    Exercise and Fitness

    How Physical Therapy Can Reduce Fatigue

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    Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.

  • A woman getting physical therapy done by a female specialist
    Exercise and Fitness

    Multiple Sclerosis: How Physical Therapy Can Reduce Fatigue

    Estimated read time:

    Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.

  • Woman laying face down getting her upper back massages by a therapist
    Health and Wellness

    Massage Therapy for Pain Management

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    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Woman laying face down getting her upper back massages by a therapist
    Health and Wellness

    Massage Therapy for Pain Management

    Estimated read time:

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Mother and daughter baking Christmas cookies together in a kitchen.
    Home and Family

    Heart-Healthy Ingredient Swaps for Your Holiday Recipes

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    Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.

  • African American Man rubbing sore shoulder
    Health and Wellness

    3 Tips to Avoid Shoulder Injuries

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    The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.

  • A couple running with their dog
    Exercise and Fitness

    Hip Strength and Flexibility Exercises for Runners

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    As a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible

  • A woman checking her ankle during her run.
    Health and Wellness

    Easy Access to Physical Therapy with No Physician Referral Required

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    Save time and money by going directly to physical therapy without a physician referral.