Recent Blogs

  • Medical professional putting a bandaid on a man after he received a covid-19 vaccine booster shot
    Coronavirus Resources

    Can You Mix and Match COVID-19 Boosters?

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    With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.

  • African American Man rubbing sore shoulder
    Health Care

    3 Tips to Avoid Shoulder Injuries

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    The shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.

  • A woman checking her ankle during her run.
    Health Care

    Easy Access to Physical Therapy with No Physician Referral Required

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    Save time and money by going directly to physical therapy without a physician referral.

  • A woman stretching before she exercises
    Health Care

    5 Ways to Get Motivated to Run

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    Finding motivation is challenging, at times. Here’s the difference between motivation and discipline and how to get motivated more often.