Recent Blogs
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Health Care
Can Gaming Benefit Your Brain?
Estimated read time: 3 minutesWe’re here to explain how to use video games to your advantage so you can get the best of both worlds — health benefits and fun.
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Health Care
Know the Risks of Energy Drinks
Estimated read time: 3 minutesEnergy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.
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Health Care
Tips to Stay Healthy With Diabetes
Estimated read time: 3 minutesDiabetes comes with the risk of complications. But by following some simple tips, you can keep your blood sugar in check and prevent issues before they begin.
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Health Care
Keeping Your Heart Healthy When You’re Expecting
Estimated read time: 4 minutesLearn the effects of pregnancy on the heart, risks, what happens to your heart after giving birth and how to prevent complications.
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Health Care
Making Heart-Healthy Cooking Fun
Estimated read time: 3 minutesCooking heart-healthy meals can be a fun, collaborative activity for the whole family. Follow these tips to create heart-healthy meals while having fun at the same time.