Recent Blogs

  • A woman blowing her nose, looking at a laptop.
    Coronavirus Resources

    Is It a Cold, the Flu, COVID-19 or Allergies?

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    Learn key differences between colds, the flu, COVID-19 and allergies to keep you and your team members productive and well all year long.

  • A Grandfather Holds His Grandson on the Beach
    Health Care

    Sun Protection and Skin Cancer: Does the Sun Cause Skin Cancer?

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    Skin cancer affects an estimated population of 3.3 million Americans each year. Practicing sun safety is essential to help protect your skin. Read our latest blog to learn more about types of skin...

  • Little girl swimming in pool
    Family and Friends

    Keeping Your Kids Safe Around Water

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    With the summer heat on the way, it’s almost time to break out the bathing suits and sunscreen. To ensure your kids are safe, keep these water safety tips in mind.

  • Man outside exercising
    Exercise and Wellness

    5 Simple Health Goals to Help You Feel Whole This Year

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    The new year always brings a new opportunity for change, and this year more than possibly ever before, many of us feel there’s some room for improvement in our lives.

    Here are some simple and effective...

  • An overweight senior hispanic woman uses weights while she exercises
    Lifestyle

    3 Reasons to Start Healthy Habits Before Bariatric Surgery

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    Taking steps to improve your health before bariatric surgery can impact your overall weight loss and long-term wellness.

  • A Mother and Son Enjoy Christmas Lights Outside in the Winter Weather
    Holidays

    Holiday Tips for Kids with Sensory Processing Disorder

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    For children with sensory processing disorder, or SPD, the holidays can be overwhelming. We’re here with holiday help for families who cope with SPD.

  • A Woman Takes a Break From Riding Her Bike By Sitting on a Park Bench and Reading a Book.
    Mental Health

    Protect Your Mental Health on Hot Days

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    Don’t let the summer heat affect your mental health. Learn more about how to stay cool and healthy this summer in our blog.

  • Black woman taking at home COVID-19 test
    Trending Health Stories

    COVID-19 Update: What You Need To Know About the BA.5 Variant

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    As you embark on your summer vacation with your friends and family, it’s important to be aware of new COVID-19 variants and how to stay safe. Here’s what we know about the new BA.5 variant.

  • A woman walking up stairs while talking on the phone
    Health Care

    Get Moving: 10 Extra Minutes of Exercise Saves Lives

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    Did you know that an extra 10 minutes of movement per day can help you live longer? So, skip the elevator, walk up the stairs and see more ways to get moving in our blog.