Recent Blogs
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Exercise and Wellness
The 5 Best Recovery Foods After a Run
Estimated read time: 4 minutesWhether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Health Care
Regaining Balance with Vestibular Therapy
Estimated read time: 3 minutesVestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...
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Health Care
Regaining Balance with Vestibular Therapy
Estimated read time: 3 minutesVestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...
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Health Care
Heart to Heart: ECGs at Pediatric Sports Physicals
Estimated read time: 3 minutesImportance of ECG screenings at routine sports physicals for child athletes.
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Health Care
Massage Therapy for Pain Management
Estimated read time: 2 minutesIf you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...