Recent Blogs
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Sports and Entertainment3 Plyometrics Exercises to Jump Like a Pro
Estimated read time:Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Sports and EntertainmentHandle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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Sports and Entertainment
Handle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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Sports and EntertainmentWhat is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
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Lifestyle5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time:Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.