Recent Blogs
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Health Care
How Running Improves Your Health
Estimated read time:Find inspiration and motivation for your next run while learning the different ways running can benefit your health.
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Public Health
Physical and Chemical Sunscreen: Choosing Skin Protection
Estimated read time:Learn about the different types of sunscreens and how they can help protect your skin.
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Health Care
10 Stimulating Activities for Alzheimer’s Disease Patients
Estimated read time:Read about 10 stimulating and meaningful activities you can do with your loved one if they have an Alzheimer’s diagnosis.
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Sports and Entertainment
Pick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Sports and Entertainment
3 Plyometrics Exercises to Jump Like a Pro
Estimated read time:Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Sports and Entertainment
Handle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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Sports and Entertainment
Handle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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Sports and Entertainment
What is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
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Lifestyle
Why Are We So Obsessed With Wordle?
Estimated read time:Dr. Karl Kasischke, AdventHealth Tampa neurologist, explains the science behind our attraction to games like Wordle.