Recent Blogs

  • A Trainer Sets Up a Treadmill for a Patient
    Health Care

    The Importance of Cardiac Rehab

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    If you’re recovering from a heart attack, heart disease or recent surgery, cardiac rehab may be your next step in the right direction. Read about our program and if it’s right for you.

  • A father playfully tackles his son as they play football outside.
    Health Care

    5 Easy Ways to Lower Your Blood Pressure

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    Need to lower your blood pressure? AdventHealth suggests these five easy techniques.

  • Female runner checking her wearable device
    Exercise and Wellness

    How Wearables Are Improving Heart Care

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    Learn the function and role of wearables in heart care, and why more cardiologists are encouraging them for their patients.

  • A Young Child Helps Their Parent Roll Out Dough to Make Muffins
    Holidays

    A Lighter and Brighter Season: Heart-Healthy Holiday Recipe Alternatives

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    The holiday season goes hand-in-hand with eating special foods. We plan our celebration meals with care to put our very best on the table for our loved ones. There are many alternatives you can use to...

  • Young black woman running outside
    Health Care

    Long May You Run: What to Know About Your Running Heart Rate

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    Staying active every day is a great way to protect your heart and keep it healthy for the long run. Whether you’re an avid runner or just getting started, it’s important to know the target running...

  • A Woman Wearing a Face Mask has her Vitals Taken by a Care Provider
    Health Care

    Stay On Beat: How Atrial Fibrillation (AFib) Can Lead To Stroke

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    Some studies have shown that people with atrial fibrillation (an irregular heartbeat) are about five times more likely to experience a stroke than people who don't have it. Learn more in our blog.

  • A Middle Aged Man Wearing Glasses Puts on a Blood Pressure Cuff to Take His Blood Pressure.
    Health Care

    The 5 Main Blood Pressure Ranges

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    Learn about the five main blood pressure ranges and what your numbers mean for your heart health.

  • A senior couple focused on the tablet they carry
    Family and Friends

    9 Common and Rare Genetic Heart Conditions List: Ultimate Guide

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    Learn about both common and rare genetic heart conditions that can be passed down in families, their symptoms and the treatment options from AdventHealth.

  • Teenager Drinks an Energy Drink While Playing Video Games with A Headset on.
    Health Care

    Know the Risks of Energy Drinks

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    Energy drinks are often used by those in search of a quick pick-me-up. But what are they really? Find out the facts (and health effects) of these highly caffeinated beverages.