Recent Blogs

  • A woman getting physical therapy done by a female specialist
    Exercise and Wellness

    How Physical Therapy Can Reduce Fatigue

    Estimated read time:

    Jeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

    Estimated read time:

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Woman laying face down getting her upper back massages by a therapist
    Health Care

    Massage Therapy for Pain Management

    Estimated read time:

    If you suffer from joint and muscle pain, massage can be a powerful tool to improve your well-being, and it can also complement other therapies for pain management. AdventHealth Sports Med and Rehab...

  • Woman laying on a couch hugging and kissing her fawn colored french bulldog
    Lifestyle

    The Health Benefits of Having a Pet

    Estimated read time:

    You already know that your pet makes you happier — did you know they can make you healthier, too? In honor of National Love Your Pet Day, learn how your favorite companion impacts your wellness.

  • Mother and daughter baking Christmas cookies together in a kitchen.
    Holidays

    Heart-Healthy Ingredient Swaps for Your Holiday Recipes

    Estimated read time:

    Heart-healthy alternatives for holiday cooking and baking that are sure to taste delicious.

  • Woman Hugging Family Member
    Health Care

    5 Things You Might Not Know About Nursing Home Care

    Estimated read time:

    5 things you might not know about nursing home care. AdventHealth explores the benefits that nursing homes can offer.

  • Mother holding young sleeping child
    Health Care

    Is Your Child Getting Enough Sleep?

    Estimated read time:

    How much sleep kids should be getting, signs they may not be getting enough, ways to help them sleep better and when to talk to your pediatrician if needed.

  • Medical professional putting a bandaid on a man after he received a covid-19 vaccine booster shot
    Coronavirus Resources

    Can You Mix and Match COVID-19 Boosters?

    Estimated read time:

    With COVID-19 booster shots now available to some fully vaccinated individuals, find out more about how they work and why they’re recommended.

  • Father and son decorating a Christmas tree.
    Holidays

    Holiday Safety Checklist for Parents

    Estimated read time:

    Follow our tips on holiday safety so that you and your family can enjoy the holidays to the fullest.