Recent Blogs

  • A Middle Aged Man Wearing Glasses Puts on a Blood Pressure Cuff to Take His Blood Pressure.
    Health Care

    The 5 Main Blood Pressure Ranges

    Estimated read time:

    Learn about the five main blood pressure ranges and what your numbers mean for your heart health.

  • A Man Smiles as He Uses a Cellphone While Sitting at a Desk in front of a Laptop.
    Health Care

    How a Bariatric Support Group Can Help You

    Estimated read time:

    In a bariatric support group, you can give and receive meaningful guidance for your weight-loss journey. See how you could benefit.

  • A Photograph of the Health FULL Trail sign inside Disney's Epcot.
    Lifestyle

    5 Ways to Boost Your Well-Being Outdoors in Central Florida

    Estimated read time:

    Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.

  • A Middle Aged Man Wearing Glasses Puts on a Blood Pressure Cuff to Take His Blood Pressure.
    Health Care

    The 5 Main Blood Pressure Ranges

    Estimated read time:

    Learn about the five main blood pressure ranges and what your numbers mean for your heart health.

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health Care

    Tips to Stay Healthy With Diabetes

    Estimated read time:

    When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes.