Recent Blogs
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Health Care
Surviving a Heart Attack: Why Care in the First Hours is Critical
Estimated read time: 4 minutesIf you have a heart attack, getting treatment quickly could mean a better recovery. Your first step is to know the signs of a heart attack.
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Health Care
What You Learn About Your Heart From a Cholesterol Test
Estimated read time: 2 minutesThough cholesterol is often considered something to avoid, “good” cholesterol is actually important to maintain. You can support a healthy heart by understanding cholesterol’s purpose and monitoring...
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Health Care
Healing Mommy Pooch (Diastasis Recti) the Right Way in Physical Therapy
Estimated read time: 8 minutesDiastasis recti, the mommy pooch, isn’t something you have to live with. Read physical therapist Beth Northrop’s interview on how to prevent and heal from it.
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Mental Health
5 Signs You Should Talk With Your Doctor About Depression
Estimated read time: 5 minutesDepression is a common mental health condition and it’s worth talking about openly. See the top five signs of depression and when you should talk to your doctor.
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Health Care
Finger or Hand Arthritis? These 5 Nonsurgical Treatments May Help
Estimated read time: 6 minutesHand and finger arthritis can affect your ability to live your best life, but there are effective nonsurgical treatments to help. Learn five ways to treat hand and finger arthritis and restore...