Recent Blogs
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Sports and EntertainmentPick Your Pace: Walk and Run Your Way to Whole Health
Estimated read time:Learn about the health benefits of walking and running for exercise, along with key differences and similarities so you can pick the right pace for you.
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Health Care3 Tips to Find the Right OB/GYN for You
Estimated read time:Read for tips on how to choose the right OB/GYN for your health needs.
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Sports and Entertainment3 Plyometrics Exercises to Jump Like a Pro
Estimated read time:Learn how to improve your vertical jump with plyometrics exercises used by the Orlando Magic.
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Mental HealthSeasonal Mood Disorder Can Strike in Summer, Too
Estimated read time:Seasonal mood disorder isn’t only prevalent in the winter. It can strike in the summer too. Learn more about causes, symptoms and treatments below.
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Sports and EntertainmentHandle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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Sports and Entertainment
Handle Pressure Like a Pro With Tips From the Orlando Magic
Estimated read time:Learn how to perform well under pressure with pro tips used by the Orlando Magic.
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Sports and EntertainmentWhat is Golfer’s Elbow and How Can You Conquer It?
Estimated read time:Learn about golfer’s elbow and related conditions, and how to prevent or treat it with insights from board-certified orthopedic surgeon, G. Russell Huffman, MD, MPH.
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Exercise and WellnessDon’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time:There are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Mental HealthTips for Handling Stress: Work, Home and Relationships
Estimated read time:If work, home or relationships are stressing you out, find out how you can handle the stress and restore calm.