Recent Blogs
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Health CareHealing Mommy Pooch (Diastasis Recti) the Right Way in Physical Therapy
Estimated read time:Diastasis recti, the mommy pooch, isn’t something you have to live with. Read physical therapist Beth Northrop’s interview on how to prevent and heal from it.
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Mental Health5 Signs You Should Talk With Your Doctor About Depression
Estimated read time:Depression is a common mental health condition and it’s worth talking about openly. See the top five signs of depression and when you should talk to your doctor.
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Health CareFinger or Hand Arthritis? These 5 Nonsurgical Treatments May Help
Estimated read time:Hand and finger arthritis can affect your ability to live your best life, but there are effective nonsurgical treatments to help. Learn five ways to treat hand and finger arthritis and restore...
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Health CareThe Joker: How The Movie Depicts Mental Health
Estimated read time:An expert’s closer look at the portrayal of mental illness in the psychological thriller, Joker.
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Health CareBehind the Blood Test: “Good” vs. “Bad” Cholesterol
Estimated read time:The best treatments to lower LDL or “bad” cholesterol levels involve a range of different methods, including lifestyle and diet. Speaking with your doctor and getting a lipid profile test is the first...