Recent Blogs

  • A Photograph of the Health FULL Trail sign inside Disney's Epcot.
    Lifestyle

    5 Ways to Boost Your Well-Being Outdoors in Central Florida

    Estimated read time:

    Getting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.

  • A Middle Aged Man Wearing Glasses Puts on a Blood Pressure Cuff to Take His Blood Pressure.
    Health Care

    The 5 Main Blood Pressure Ranges

    Estimated read time:

    Learn about the five main blood pressure ranges and what your numbers mean for your heart health.

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health Care

    Tips to Stay Healthy With Diabetes

    Estimated read time:

    When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes.

  • A Man Wearing Glasses Checks His Glucose Levels Before Eating a Healthy Meal in His Kitchen
    Health Care

    Tips to Stay Healthy With Diabetes

    Estimated read time:

    When you have diabetes, it’s important to take care of yourself with consistency and compassion. Maribel Rivera, RDN, LD, CBC, AdventHealth Diabetes Educator, shares tips to stay healthy with diabetes...

  • A Woman Surfs the Internet on a Table in a Dark Room of Her Home.
    Health Care

    12 Medical Conditions That Impact Women More Than Men

    Estimated read time:

    If you’re a woman, you’re at greater risk for a number of conditions that are less common in men. We’re here to spread awareness about 12 of them, what they are and where to find help.