Recent Blogs
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Health Care
3 Tips to Avoid Shoulder Injuries
Estimated read time: 3 minutesThe shoulder is the body’s most injured joint. Find out how you can prevent and recover from shoulder injuries.
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Health Care
How Does Caffeine Affect Your Heart?
Estimated read time: 3 minutesHave you ever wondered how the caffeine in your morning cup of joe affects your heart? Let’s break it down.
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Health Care
10 Different Types of Blood Tests
Estimated read time: 6 minutesWhat are the 10 most common blood tests, what do they measure and how can they help you monitor and protect your health?
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Exercise and Wellness
Hip Strength and Flexibility Exercises for Runners
Estimated read time: 4 minutesAs a runner, you likely prioritize health and fitness while wanting to stay at the top of your game. Here are exercises to keep your hips strong and flexible
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Health Care
Easy Access to Physical Therapy with No Physician Referral Required
Estimated read time: 3 minutesSave time and money by going directly to physical therapy without a physician referral.