Recent Blogs
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Exercise and Wellness
The 5 Best Recovery Foods After a Run
Estimated read time: 4 minutesWhether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Coronavirus Resources
What Can Help When You Feel Helpless During the Pandemic
Estimated read time: 3 minutesAs we approach the second anniversary of the pandemic, it can be hard not to feel tired, discouraged and helpless. Here are some tips to help you stay afloat as we continue to hope for brighter days...
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Health Care
Heart to Heart: ECGs at Pediatric Sports Physicals
Estimated read time: 3 minutesImportance of ECG screenings at routine sports physicals for child athletes.
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Exercise and Wellness
Multiple Sclerosis: How Physical Therapy Can Reduce Fatigue
Estimated read time: 3 minutesJeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.
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Exercise and Wellness
How Physical Therapy Can Reduce Fatigue
Estimated read time: 3 minutesJeffrey Schmidt, PT, DPT, from AdventHealth Sports Medicine and Rehabilitation answers questions on how physical activity can help MS patients with their fatigue.