Recent Blogs
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Exercise and Wellness
Don’t Put Your Health on Hold: See Your Primary Care Provider Today
Estimated read time: 3 minutesThere are many reasons to have a PCP by your side, such as preventing life-limiting conditions and caring for the whole person. Learn about the importance of having a PCP.
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Lifestyle
5 Ways to Boost Your Well-Being Outdoors in Central Florida
Estimated read time: 3 minutesGetting outside is great for your body, mind and spirit. Explore Central Florida and spend more time in nature with these five activities.
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Exercise and Wellness
The 5 Best Recovery Foods After a Run
Estimated read time: 4 minutesWhether you enjoy running as a hobby or you’re training for a marathon, what you eat after your run is just as important as the run itself. Here are the five best recovery foods to enjoy after a run.
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Health Care
Regaining Balance with Vestibular Therapy
Estimated read time: 3 minutesVestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...
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Health Care
Regaining Balance with Vestibular Therapy
Estimated read time: 3 minutesVestibular therapy can create incredible improvements in quality of life for those experiencing symptoms like dizziness and imbalance. Learn more from our Q&A with physical therapy and rehabilitation...